Make GLP-1 work for your body through nutrition, muscle strength and habits that last
A 12-month expert-led AI supported personalized nutrition program designed for small appetites, muscle protection and confident long-term maintenance.
Apply to join the 12-month program
No spam, cancel anytime. Built by registered nutrition professionals.
Download the free GLP-1 nutrition & health guide
Find out about the key nutrition & lifestyle pillars you should focus on before, during and after.
We won't send spam. Unsubscribe at any time.
You are tracking everything, but your data is not helping you.
Most apps and wearables show charts, then leave you alone to guess what to do next. Even worse, your health data gets locked inside ecosystems that benefit platforms, not people.
Qina Hub flips that model, we turn your data into clear actions, personalized product recommendations, and real expert support, so you feel better, look stronger, and keep results long after the medication dose changes.
Personalised health advice you can act on.
The food we eat and the choices we make contribute greatly to our health. We leverage the latest science, human support and digital tools to guide you on what would work best for you. We make sure this advice is culturally relevant, matched to your beliefs and preferences and rooted in science from food, to recipes, ingredients, tools and supplements.
Built for GLP-1 realities, small appetites and big health goals
- Retain lean muscle function and strength through diet and exercise guidance that fits your life
- Manage undesirable symptoms with practical, food-first adjustments (no perfection required)
- Achieve macro and micronutrient, fiber and hydration goals through smarter meals, not bigger portions
- Maintain weight loss with a plan for plateaus, titration changes, and “real life” through sustainable and practical habits
- Feel confident because decisions are backed by objective data plus expert eyes
What is included in the 12 month program
1:1 Personalised advice
Work with a qualified nutrition professional who translates your data into a plan you can actually follow food, movement, supplements, and digital tools.
Data you can understand
We simplify key signals from food logs, wearables, and check-ins so you focus on what moves the needle without drowning in dashboards
Your bespoke health plan
A living plan that adapts as your appetite, lifestyle, and dose change from protein targets, meal templates, strength priorities, and habit design
A community
Learn from and inspire your peers through education, content and events
Curated product recommendations
Only evidence-informed options matched to your needs, preferences, and budget.
Discounts & Rewards
Earn perks for participating and sharing outcomes so better nutrition products can be built for real people, not averages.
Your health matters, your data should do too
Qina Hub is building a fairer model of personalized nutrition where people benefit from what they share. When you choose to contribute your (consented) data and outcomes, you help answer the questions the food, health and wellness industry keeps stuck or avoiding:
- What actually works best for which GLP-1 users at different times in their journey?
- Which products improve real health and behavior outcomes (not just marketing claims)?
- How do we make effective solutions more affordable and accessible?
We reward the community, and the community improves the science. The winner shares it all, not keeps it all.
How the Qina hub works
Step 1 Apply + Consent
Apply to the program, provide informed consent and complete baseline questionnaires
Step 2 Build your health plan with expert support
Together with your coach you will agree on your health and behavioral goals and the practical and digital tools to use to achieve these.
Step 3 Do it
Learn to use your body's own signals, data and latest science to make the new habits stick. Track your data over time to see your progress and get support from the community.
Expert-led, always humans supported by AI
About our Nutrition & Health expert coaches
All our expert coaches are university trained and registered with the Healthcare professions council in the UK. Not only do they know about nutrition, they also know how to help you adopt new behaviours, by making any advice easy to fit into your busy schedule. All of our coaches have worked either in the NHS or in their own private clinics in a wide range of specialist areas.
How are we different from other Nutrition & Health coaches and experts?
We believe in a Personalised nutrition approach with a focus on Longevity and prevention. This means that any advice should be tailored to your needs, biology, preferences, social determinants and level of digital literacy. We also believe that technology has advances to a point where we can use it to inform dietary and lifestyle plans. It's not perfect, but it can certainly provide us with valuable insights.
This requires advanced expert knowledge above and beyond the nutritional science training our coaches have received. These areas include genetics, microbiome science, AI and behavioural science.
All coaches are qualified and experienced in behavior change and metabolic health, so you get both science and follow-through
Susan, RD
Understands how genes could impact how your body can respond to food and exercise. She is a Registered Dietitian (RD) with over 25 years of experience on weight management, metabolic health and behaviour change. She blends the latest science and tech to make eating and living better easy.
Stephanie, AfN
Knows all about the role of exercise and movement in metabolic health. She is a registered nutritionist with the Association of nutrition (AfN). She blends her nutrition expertise with sport and coaching.
Adriana, RD
Has learned all about how lifestyle and environment are the gateway to your health. She is a Registered dietitian (RD) with over 15 years experiencing consulting and coaching individuals who are looking to lose weight, eat better and feel energised
Hollie, RD
Loves to connect body and mind, by helping you find the joy in food again. She is a Registered Dietitian with a mixed background in nutrition and yoga. She loves to simplify complex science into bitesize pieces that will make you understand how your body works better.
Natalie, AfN
Has the knack for knowing exactly how your gut is feeling right now. She has a mixed background in microbiome science and nutrition and knows how to work with your unique gut to help you feel and look better. She is a registered nutritionist with the AfN.
The success pillars of health and prevention
We believe that there are seven pillars of health.
To achieve this, everybody has a different starting point, which is where we come in. We tailor your journey so it fits YOU best.
Nutrition
Movement
Stress management
Social connections
Sleep
Environment
Microbiome
Ready to feel strong and confident in your long-term health decisions?
Apply to join the next cohort of Qina Hub members. Spots are limited so we can keep coaching truly personalized. Not quite ready yet?, download the free guide here
Apply to join the 12-month program